two-hundred-and-nine-ten: lift

sometimes we need a lift from the stress of everyday life – meditation, exercise they can help. Stop focusing on the negative and propelling it through your thoughts, emotions, feelings and energy. Channel that energy into the good and lift your vibration.

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About 300andsixtyfivethoughts

An anonymous writer who reflects on daily thoughts and life. Recently experienced a spiritual awakening. Eager and curious for all things in life! Love to travel. Keen to meditate. Let the journey begin!

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